Markus Fuehrer 12000m row
12,000
Meters
1:00:19.8
Time
2:30.8
Pace
667
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
March 19, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.8 | 12,000 | 2:30.8 | 102 | 651 | 21 | 119 |
| 20:30.4 | 4,000 | 2:33.8 | 96 | 631 | 21 | 114 |
| 20:29.6 | 8,000 | 2:33.7 | 96 | 631 | 21 | 129 |
| 19:19.7 | 12,000 | 2:24.9 | 115 | 695 | 22 | 115 |