Juan Pablo Faugier 5000m row
5,000m
Meters
21:12.1
Time
2:07.2
Pace
311
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
November 23, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.1 | 5,000m | 2:07.2 | 170 | 885 | 29 | 142 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 29 | 97 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 29 | 152 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 30 | 148 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 30 | 152 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 30 | 164 |
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Workout Graph
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