Gaspard Wenger 5x3:00/3:00r row
4,627
Meters
15:00.0
Time
1:37.2
Pace
400
Calories
| Rest Distance | 1,951 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,578 |
| Overall Time | 30:00.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 119 |
April 09, 2025 15:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,627 | 1:37.2 | 380 | 1609 | 31 | |
| 3:00.0 | 925 | 1:37.2 | 380 | 1607 | 32 | |
| 3:00.0 | 920 | 1:37.8 | 374 | 1586 | 31 | |
| 3:00.0 | 923 | 1:37.5 | 378 | 1599 | 31 | |
| 3:00.0 | 925 | 1:37.2 | 380 | 1607 | 31 | |
| 3:00.0 | 935 | 1:36.2 | 392 | 1650 | 31 | |
| r1,951 |
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Workout Graph
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