Gaspard Wenger 4000m row
4,000
Meters
13:34.2
Time
1:41.7
Pace
325
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 128 |
January 26, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:34.2 | 4,000 | 1:41.7 | 332 | 1442 | 325 | 25 |
| 3:24.0 | 1,000 | 1:42.0 | 330 | 1435 | 81 | 25 |
| 3:24.4 | 2,000 | 1:42.2 | 328 | 1428 | 81 | 25 |
| 3:22.2 | 3,000 | 1:41.1 | 339 | 1465 | 82 | 26 |
| 3:23.5 | 4,000 | 1:41.7 | 332 | 1443 | 81 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.