Gaspard Wenger 5x2:00/2:30r row
2,322m
Meters
10:00.0
Time
2:09.1
Pace
142
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,372m |
| Overall Time | 20:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 131 |
August 12, 2021 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 22 | |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | |
| r50m |
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Workout Graph
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