Gaspard Wenger 3x1:00/2:15r row
790m
Meters
3:00.0
Time
1:53.9
Pace
55
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 835m |
| Overall Time | 7:30.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 131 |
August 14, 2021 14:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 33 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 36 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 30 | |
| r45m |
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Workout Graph
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