Gaspard Wenger 6x2:00/2:24r row
2,899
Meters
12:00.0
Time
2:04.1
Pace
183
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,994 |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 132 |
August 15, 2021 15:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,899 | 2:04.1 | 183 | 915 | 23 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 21 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 23 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 25 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 25 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 23 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 22 | |
| r95 |
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Workout Graph
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