Gaspard Wenger 3x1:00/2:15r row
787m
Meters
3:00.0
Time
1:54.3
Pace
54
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 827m |
| Overall Time | 7:30.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 134 |
August 16, 2021 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 35 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 36 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 35 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 35 | |
| r40m |
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Workout Graph
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