Gaspard Wenger 3x1:00/1:30r row
778m
Meters
3:00.0
Time
1:55.6
Pace
53
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 822m |
| Overall Time | 6:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 34 |
| Stroke Count | 104 |
| Drag Factor | 124 |
August 19, 2021 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 34 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 34 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 35 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 34 | |
| r44m |
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Workout Graph
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