Gaspard Wenger 2x15:00/8:00r row
6,784m
Meters
30:00.0
Time
2:12.6
Pace
407
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,812m |
| Overall Time | 38:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 99 |
November 09, 2021 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,784m | 2:12.6 | 150 | 815 | 19 | |
| 15:00.0 | 3,389m | 2:12.7 | 150 | 814 | 19 | |
| 15:00.0 | 3,395m | 2:12.5 | 150 | 817 | 19 | |
| r28m |
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Workout Graph
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