Gaspard Wenger 2x20:00/3:00r row
9,180m
Meters
40:00.0
Time
2:10.7
Pace
558
Calories
153
Heart Rate
Rest Distance | 51m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,231m |
Overall Time | 46:00.0 |
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 19 |
Stroke Count | 754 |
Drag Factor | 100 |
October 15, 2022 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,180m | 2:10.7 | 157 | 839 | 19 | 153 |
20:00.0 | 4,579m | 2:11.0 | 156 | 835 | 19 | 153 |
20:00.0 | 4,600m | 2:10.4 | 158 | 842 | 19 | 154 |
r51m |
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Workout Graph
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