Gaspard Wenger 2x20:00/3:00r row
9,261m
Meters
40:00.0
Time
2:09.5
Pace
569
Calories
163
Heart Rate
Rest Distance | 49m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,310m |
Overall Time | 46:00.0 |
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 18 |
Stroke Count | 720 |
Drag Factor | 100 |
October 17, 2022 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,261m | 2:09.5 | 161 | 853 | 18 | 163 |
20:00.0 | 4,624m | 2:09.7 | 160 | 851 | 18 | 158 |
20:00.0 | 4,636m | 2:09.4 | 161 | 855 | 18 | 168 |
r49m |
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Workout Graph
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