Gaspard Wenger 2x20:00/3:00r row
9,407m
Meters
40:00.0
Time
2:07.5
Pace
586
Calories
169
Heart Rate
Rest Distance | 66m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,473m |
Overall Time | 46:00.0 |
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 18 |
Stroke Count | 730 |
Drag Factor | 119 |
October 21, 2022 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,407m | 2:07.5 | 169 | 880 | 18 | 169 |
20:00.0 | 4,682m | 2:08.1 | 166 | 872 | 18 | 166 |
20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 18 | 173 |
r66m |
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Workout Graph
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