Gaspard Wenger 2x20:00/3:00r row
9,338m
Meters
40:00.0
Time
2:08.5
Pace
577
Calories
161
Heart Rate
Rest Distance | 81m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,419m |
Overall Time | 46:00.0 |
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 18 |
Stroke Count | 728 |
Drag Factor | 120 |
October 22, 2022 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,338m | 2:08.5 | 165 | 867 | 18 | 161 |
20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 18 | 152 |
20:00.0 | 4,682m | 2:08.1 | 166 | 872 | 18 | 171 |
r81m |
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Workout Graph
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