Gaspard Wenger 2x20:00/4:00r row
9,688m
Meters
40:00.0
Time
2:03.8
Pace
622
Calories
161
Heart Rate
Rest Distance | 81m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 9,769m |
Overall Time | 48:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 19 |
Stroke Count | 780 |
Drag Factor | 131 |
April 12, 2023 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,688m | 2:03.8 | 184 | 933 | 19 | 161 |
20:00.0 | 4,843m | 2:03.8 | 184 | 933 | 19 | 156 |
20:00.0 | 4,846m | 2:03.8 | 184 | 934 | 20 | 166 |
r81m |
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Workout Graph
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