Gaspard Wenger 30:00 row
8,118m
Meters
30:00.0
Time
1:50.8
Pace
588
Calories
181
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 125 |
October 30, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,118m | 1:50.8 | 257 | 1183 | 24 | 181 |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 24 | 171 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 24 | 177 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 24 | 180 |
| 20:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 24 | 185 |
| 25:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 24 | 186 |
| 30:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 24 | 188 |
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Workout Graph
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