Gaspard Wenger 3x5:00/5:00r row
4,457m
Meters
15:00.0
Time
1:40.9
Pace
366
Calories
| Rest Distance | 763m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,220m |
| Overall Time | 30:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 124 |
January 13, 2024 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,457m | 1:40.9 | 340 | 1470 | 32 | |
| 5:00.0 | 1,485m | 1:41.0 | 340 | 1468 | 33 | |
| 5:00.0 | 1,485m | 1:41.0 | 340 | 1468 | 32 | |
| 5:00.0 | 1,486m | 1:40.9 | 340 | 1471 | 33 | |
| r763m |
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Workout Graph
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