Gaspard Wenger 30:00 row
8,333m
Meters
30:00.0
Time
1:48.0
Pace
625
Calories
184
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 127 |
January 22, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,333m | 1:48.0 | 278 | 1256 | 24 | 184 |
| 5:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 24 | 176 |
| 10:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 24 | 180 |
| 15:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 24 | 183 |
| 20:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 24 | 186 |
| 25:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 24 | 188 |
| 30:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 25 | 191 |
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Workout Graph
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