Gaspard Wenger v2000m/5:00r...3 row
3,500m
Meters
11:55.8
Time
1:42.2
Pace
283
Calories
| Rest Distance | 631m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,131m |
| Overall Time | 24:55.8 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 125 |
January 29, 2024 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.8 | 3,500m | 1:42.2 | 327 | 1426 | 26 | |
| 6:52.7 | 2,000m | 1:43.1 | 319 | 1396 | 26 | |
| r: 5:00 | 298m | |||||
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 27 | |
| r: 4:00 | 307m | |||||
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 27 | |
| r: 4:00 | 26m | |||||
| r631m |
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Workout Graph
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