Gaspard Wenger 5000m row
5,000
Meters
17:09.4
Time
1:42.9
Pace
399
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 119 |
December 08, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.4 | 5,000 | 1:42.9 | 321 | 1404 | 399 | 26 |
| 3:22.2 | 1,000 | 1:41.1 | 339 | 1465 | 82 | 27 |
| 3:25.2 | 2,000 | 1:42.6 | 324 | 1415 | 80 | 26 |
| 3:27.6 | 3,000 | 1:43.8 | 313 | 1377 | 79 | 26 |
| 3:29.6 | 4,000 | 1:44.8 | 304 | 1346 | 78 | 27 |
| 3:24.8 | 5,000 | 1:42.4 | 326 | 1421 | 80 | 27 |
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Workout Graph
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