Mark Gilbertson 3:03 BikeErg
1,162
Meters
3:03.2
Time
2:37.6
Pace
31
Calories
148
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 53 |
| Revolution Count | 163 |
| Power/kg | 0.92 |
| Drag Factor | 123 |
March 31, 2025 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:03.2 | 1,162 | 2:37.6 | 89 | 607 | 31 | 53 | 148 |
| 3:03.2 | 1,164 | 2:37.3 | 90 | 608 | 31 | 53 | 148 |
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Workout Graph
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