Mark Gilbertson 15:00 BikeErg
6,970
Meters
15:00.0
Time
2:09.1
Pace
213
Calories
169
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 76 |
| Revolution Count | 1143 |
| Power/kg | 1.89 |
| Drag Factor | 77 |
June 03, 2025 12:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,970 | 2:09.1 | 163 | 852 | 213 | 76 | 169 |
| 3:00.0 | 1,484 | 2:01.2 | 196 | 960 | 48 | 81 | 171 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 900 | 45 | 78 | 172 |
| 9:00.0 | 1,333 | 2:15.0 | 142 | 780 | 39 | 73 | 168 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 740 | 37 | 71 | 163 |
| 15:00.0 | 1,423 | 2:06.4 | 173 | 880 | 44 | 78 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.