Mark Gilbertson 20:00 BikeErg
9,779
Meters
20:00.0
Time
2:02.7
Pace
316
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 75 |
| Revolution Count | 1500 |
| Power/kg | 1.96 |
| Drag Factor | 94 |
December 30, 2025 10:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,779 | 2:02.7 | 189 | 951 | 316 | 75 | 149 |
| 4:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 67 | 75 | 126 |
| 8:00.0 | 1,984 | 2:00.9 | 198 | 980 | 65 | 74 | 156 |
| 12:00.0 | 1,876 | 2:07.9 | 167 | 875 | 58 | 74 | 150 |
| 16:00.0 | 1,906 | 2:05.9 | 175 | 903 | 60 | 76 | 154 |
| 20:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 76 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.