Mark Gilbertson 3x1:00/1:00r SkiErg
757
Meters
3:00.0
Time
1:58.8
Pace
49
Calories
125
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 925 |
| Overall Time | 6:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 38 |
| Stroke Count | 144 |
| Drag Factor | 104 |
January 07, 2026 18:10:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 38 | 125 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 38 | 103 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 40 | 103 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 38 | 171 |
| r168 |
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Workout Graph
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