Mark Gilbertson 5:00 SkiErg
1,154
Meters
5:00.0
Time
2:09.9
Pace
71
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 63 |
January 18, 2026 12:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 35 | 149 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 36 | 149 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 36 | 149 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 36 | 149 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 35 | 149 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 35 | 149 |
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Workout Graph
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