Mark Gilbertson 10:00 BikeErg
4,089
Meters
10:00.0
Time
2:26.7
Pace
114
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 62 |
| Revolution Count | 628 |
| Power/kg | 1.15 |
| Drag Factor | 93 |
February 01, 2026 20:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,089 | 2:26.7 | 111 | 681 | 114 | 62 | 146 |
| 2:00.0 | 728 | 2:44.8 | 78 | 568 | 19 | 55 | 138 |
| 4:00.0 | 807 | 2:28.6 | 106 | 666 | 22 | 62 | 147 |
| 6:00.0 | 827 | 2:25.1 | 115 | 694 | 23 | 64 | 147 |
| 8:00.0 | 843 | 2:22.3 | 121 | 717 | 24 | 65 | 151 |
| 10:00.0 | 885 | 2:15.5 | 140 | 783 | 26 | 68 | 150 |
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Workout Graph
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