Mark Gilbertson 10000m BikeErg
10,000
Meters
20:13.6
Time
2:01.3
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 68 |
| Revolution Count | 1389 |
| Power/kg | 2.27 |
| Drag Factor | 125 |
February 07, 2026 09:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:13.6 | 10,000 | 2:01.3 | 196 | 975 | 329 | 68 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 923 | 32 | 67 |
| 2:03.1 | 2,000 | 2:03.1 | 188 | 935 | 32 | 68 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 933 | 32 | 68 |
| 2:02.6 | 4,000 | 2:02.6 | 190 | 969 | 33 | 68 |
| 2:02.9 | 5,000 | 2:02.9 | 189 | 937 | 32 | 68 |
| 2:02.3 | 6,000 | 2:02.3 | 191 | 971 | 33 | 68 |
| 2:02.3 | 7,000 | 2:02.3 | 191 | 941 | 32 | 68 |
| 2:01.1 | 8,000 | 2:01.1 | 197 | 981 | 33 | 69 |
| 1:59.0 | 9,000 | 1:59.0 | 208 | 1028 | 34 | 70 |
| 1:52.2 | 10,000 | 1:52.2 | 248 | 1155 | 36 | 74 |
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Workout Graph
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