Mark Gilbertson 5:00 SkiErg
1,202
Meters
5:00.0
Time
2:04.7
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 39 |
| Stroke Count | 199 |
| Drag Factor | 63 |
February 17, 2026 12:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 39 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 37 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1140 | 19 | 41 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 40 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 41 |
| 5:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 40 |
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Workout Graph
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