Mark Gilbertson 5:00 BikeErg
2,386
Meters
5:00.0
Time
2:05.7
Pace
75
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 66 |
| Revolution Count | 330 |
| Power/kg | 1.88 |
| Drag Factor | 127 |
February 17, 2026 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 66 | 143 |
| 1:00.0 | 465 | 2:09.0 | 163 | 860 | 14 | 64 | 139 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 15 | 66 | 139 |
| 3:00.0 | 480 | 2:05.0 | 179 | 916 | 16 | 67 | 139 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 15 | 66 | 149 |
| 5:00.0 | 484 | 2:03.9 | 184 | 932 | 15 | 67 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.