Mark Gilbertson 5:00 BikeErg
2,589
Meters
5:00.0
Time
1:55.8
Pace
90
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 66 |
| Revolution Count | 332 |
| Power/kg | 2.48 |
| Drag Factor | 169 |
March 16, 2026 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 90 | 66 |
| 1:00.0 | 483 | 2:04.2 | 183 | 928 | 15 | 67 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 17 | 71 |
| 3:00.0 | 519 | 1:55.6 | 227 | 1079 | 18 | 70 |
| 4:00.0 | 539 | 1:51.3 | 254 | 1173 | 20 | 62 |
| 5:00.0 | 542 | 1:50.7 | 258 | 1187 | 20 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.