Mark Gilbertson 1000m SkiErg
1,000
Meters
4:32.5
Time
2:16.2
Pace
59
Calories
162
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 37 |
| Stroke Count | 168 |
| Drag Factor | 67 |
March 17, 2026 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 59 | 37 | 162 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 12 | 38 | 162 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 12 | 39 | 162 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 12 | 37 | 162 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 11 | 37 | 162 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 12 | 35 | 162 |
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Workout Graph
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