Mark Gilbertson 5:00 SkiErg
1,252
Meters
5:00.0
Time
1:59.8
Pace
84
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 39 |
| Stroke Count | 197 |
| Drag Factor | 67 |
March 19, 2026 13:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 84 | 39 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 43 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 18 | 39 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 37 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 40 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 38 |
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Workout Graph
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