Mark Gilbertson 500c BikeErg
14,278
Meters
27:23.5
Time
1:55.1
Pace
500
Calories
165
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 61 |
| Revolution Count | 1690 |
| Power/kg | 2.56 |
| Drag Factor | 207 |
April 01, 2026 18:23:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 27:23.5 | 14,278 | 1:55.1 | 229 | 1089 | 500 | 61 | 165 |
| 5:25.5 | 2,842 | 1:54.5 | 233 | 1101 | 100 | 60 | 153 |
| 5:33.2 | 2,883 | 1:55.5 | 227 | 1080 | 100 | 59 | 159 |
| 5:28.7 | 2,859 | 1:54.9 | 230 | 1092 | 100 | 65 | 167 |
| 5:44.1 | 2,918 | 1:57.9 | 213 | 1034 | 100 | 62 | 169 |
| 5:12.0 | 2,777 | 1:52.3 | 247 | 1149 | 100 | 63 | 181 |
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Workout Graph
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