Mark Gilbertson 5:00 BikeErg
2,652
Meters
5:00.0
Time
1:53.1
Pace
94
Calories
137
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 60 |
| Revolution Count | 303 |
| Power/kg | 2.78 |
| Drag Factor | 226 |
May 19, 2026 12:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,652 | 1:53.1 | 242 | 1128 | 94 | 60 | 137 |
| 1:00.0 | 527 | 1:53.8 | 237 | 1080 | 18 | 60 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1140 | 19 | 60 | 139 |
| 3:00.0 | 529 | 1:53.4 | 240 | 1140 | 19 | 61 | 136 |
| 4:00.0 | 533 | 1:52.5 | 245 | 1140 | 19 | 61 | 138 |
| 5:00.0 | 535 | 1:52.1 | 248 | 1140 | 19 | 61 | 138 |
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Workout Graph
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