Mark Gilbertson 5:00 SkiErg
1,196
Meters
5:00.0
Time
2:05.4
Pace
76
Calories
84
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 42 |
| Stroke Count | 211 |
| Drag Factor | 54 |
May 21, 2026 12:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 42 | 84 |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 42 | 84 |
| 2:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 43 | 84 |
| 3:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 42 | 84 |
| 4:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 41 | 84 |
| 5:00.0 | 242 | 2:03.9 | 184 | 960 | 16 | 43 | 84 |
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Workout Graph
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