Mark Gilbertson 5:00 BikeErg
2,685
Meters
5:00.0
Time
1:51.7
Pace
97
Calories
143
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 61 |
| Revolution Count | 308 |
| Power/kg | 2.91 |
| Drag Factor | 224 |
June 08, 2026 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,685 | 1:51.7 | 251 | 1164 | 97 | 61 | 143 |
| 1:00.0 | 513 | 1:56.9 | 219 | 1020 | 17 | 58 | 115 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 20 | 63 | 141 |
| 3:00.0 | 542 | 1:50.7 | 258 | 1200 | 20 | 62 | 152 |
| 4:00.0 | 541 | 1:50.9 | 257 | 1200 | 20 | 62 | 149 |
| 5:00.0 | 544 | 1:50.2 | 261 | 1200 | 20 | 63 | 158 |
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Workout Graph
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