Mark Gilbertson 15:03 BikeErg
7,006
Meters
15:03.0
Time
2:08.8
Pace
238
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 56 |
| Revolution Count | 843 |
| Power/kg | 1.91 |
| Drag Factor | 195 |
July 15, 2026 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:03.0 | 7,006 | 2:08.8 | 163 | 948 | 238 | 56 | 151 |
| 4:00.0 | 1,976 | 2:01.4 | 195 | 975 | 65 | 63 | 141 |
| 8:00.0 | 1,505 | 2:39.4 | 86 | 765 | 51 | 45 | 155 |
| 12:00.0 | 1,952 | 2:02.9 | 188 | 1020 | 68 | 57 | 157 |
| 15:03.0 | 1,574 | 1:56.2 | 223 | 1062 | 54 | 60 | 153 |
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Workout Graph
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