Mark Gilbertson 3:00 SkiErg
707
Meters
3:00.0
Time
2:07.2
Pace
45
Calories
176
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 42 |
| Stroke Count | 126 |
| Drag Factor | 58 |
July 19, 2026 13:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 707 | 2:07.2 | 170 | 900 | 45 | 42 | 176 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 44 | 172 |
| 2:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 45 | 178 |
| 3:00.0 | 223 | 2:14.5 | 144 | 840 | 14 | 37 | 180 |
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Workout Graph
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