Mark Gilbertson 10:00 BikeErg
5,371
Meters
10:00.0
Time
1:51.7
Pace
194
Calories
152
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 62 |
| Revolution Count | 619 |
| Power/kg | 2.95 |
| Drag Factor | 221 |
August 14, 2026 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,371 | 1:51.7 | 251 | 1164 | 194 | 62 | 152 |
| 2:00.0 | 1,066 | 1:52.5 | 245 | 1140 | 38 | 61 | 136 |
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1200 | 40 | 63 | 147 |
| 6:00.0 | 1,076 | 1:51.5 | 252 | 1170 | 39 | 62 | 156 |
| 8:00.0 | 1,068 | 1:52.3 | 247 | 1140 | 38 | 62 | 159 |
| 10:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 39 | 62 | 162 |
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Workout Graph
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