Mark Gilbertson 5:03 BikeErg
2,459
Meters
5:03.3
Time
2:03.3
Pace
79
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 56 |
| Revolution Count | 286 |
| Power/kg | 2.18 |
| Drag Factor | 215 |
September 17, 2026 13:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:03.3 | 2,459 | 2:03.3 | 187 | 937 | 79 | 56 | 157 |
| 5:00.0 | 2,439 | 2:03.0 | 188 | 948 | 79 | 57 | 157 |
| 5:03.3 | 21 | 2:37.1 | 90 | 610 | 0 | 37 | 157 |
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Workout Graph
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