Mark Gilbertson 10:00 BikeErg
5,102
Meters
10:00.0
Time
1:57.6
Pace
173
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 65 |
| Revolution Count | 655 |
| Power/kg | 2.53 |
| Drag Factor | 160 |
September 21, 2026 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,102 | 1:57.6 | 215 | 1038 | 173 | 65 | 135 |
| 2:00.0 | 993 | 2:00.8 | 198 | 960 | 32 | 63 | 116 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1050 | 35 | 65 | 133 |
| 6:00.0 | 1,031 | 1:56.3 | 222 | 1080 | 36 | 67 | 136 |
| 8:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 35 | 66 | 142 |
| 10:00.0 | 1,032 | 1:56.2 | 223 | 1050 | 35 | 66 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.