Mark Gilbertson 5:00 SkiErg
1,134
Meters
5:00.0
Time
2:12.2
Pace
69
Calories
82
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 39 |
| Stroke Count | 199 |
| Drag Factor | 55 |
September 22, 2026 12:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 39 | 82 |
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 39 | 82 |
| 2:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 39 | 82 |
| 3:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 40 | 82 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 40 | 82 |
| 5:00.0 | 223 | 2:14.5 | 144 | 840 | 14 | 41 | 82 |
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Workout Graph
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