Mark Gilbertson 5:00 BikeErg
2,602
Meters
5:00.0
Time
1:55.2
Pace
91
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 60 |
| Revolution Count | 301 |
| Power/kg | 2.65 |
| Drag Factor | 219 |
September 26, 2026 10:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,602 | 1:55.2 | 228 | 1092 | 91 | 60 |
| 1:00.0 | 519 | 1:55.6 | 227 | 1080 | 18 | 60 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 19 | 61 |
| 3:00.0 | 524 | 1:54.5 | 233 | 1080 | 18 | 61 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1080 | 18 | 60 |
| 5:00.0 | 507 | 1:58.3 | 211 | 1080 | 18 | 59 |
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Workout Graph
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