Mark Gilbertson 5:00 BikeErg
2,561
Meters
5:00.0
Time
1:57.1
Pace
87
Calories
128
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 61 |
| Revolution Count | 306 |
| Power/kg | 2.54 |
| Drag Factor | 199 |
September 29, 2026 12:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 61 | 128 |
| 1:00.0 | 505 | 1:58.8 | 209 | 1020 | 17 | 60 | 113 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1020 | 17 | 61 | 123 |
| 3:00.0 | 509 | 1:57.8 | 214 | 1080 | 18 | 61 | 133 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1020 | 17 | 61 | 135 |
| 5:00.0 | 522 | 1:54.9 | 230 | 1080 | 18 | 63 | 137 |
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Workout Graph
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