Mark Gilbertson 5:00 SkiErg
1,128
Meters
5:00.0
Time
2:12.9
Pace
68
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 54 |
September 29, 2026 12:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 41 | 163 |
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 45 | 141 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 43 | 166 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 43 | 169 |
| 4:00.0 | 222 | 2:15.1 | 142 | 840 | 14 | 39 | 170 |
| 5:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 36 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.