Mark Gilbertson 8:00 BikeErg
4,027
Meters
8:00.4
Time
1:59.2
Pace
135
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 60 |
| Revolution Count | 486 |
| Power/kg | 2.4 |
| Drag Factor | 193 |
November 05, 2026 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:00.4 | 4,027 | 1:59.2 | 206 | 1011 | 135 | 60 | 141 |
| 2:00.0 | 990 | 2:01.2 | 197 | 960 | 32 | 59 | 122 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1020 | 34 | 61 | 139 |
| 6:00.0 | 1,021 | 1:57.5 | 216 | 1050 | 35 | 61 | 146 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 990 | 33 | 61 | 150 |
| 8:00.4 | 2 | 3:20.0 | 44 | 9000 | 1 | 0 | 150 |
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Workout Graph
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