Mark Gilbertson 100c BikeErg
3,136
Meters
6:33.0
Time
2:05.3
Pace
100
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 70 |
| Revolution Count | 459 |
| Power/kg | 1.85 |
| Drag Factor | 108 |
November 28, 2022 07:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:33.0 | 3,136 | 2:05.3 | 178 | 912 | 100 | 70 | 142 |
| 1:26.4 | 655 | 2:11.9 | 152 | 824 | 20 | 66 | 120 |
| 1:19.2 | 631 | 2:05.5 | 177 | 909 | 20 | 70 | 136 |
| 1:18.7 | 629 | 2:05.1 | 179 | 914 | 20 | 70 | 144 |
| 1:16.3 | 619 | 2:03.2 | 187 | 943 | 20 | 72 | 153 |
| 1:12.3 | 602 | 2:00.0 | 202 | 995 | 20 | 73 | 161 |
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Workout Graph
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