Mark Gilbertson 15:00 BikeErg
7,325
Meters
15:00.0
Time
2:02.8
Pace
236
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 71 |
| Revolution Count | 1070 |
| Power/kg | 1.96 |
| Drag Factor | 109 |
November 29, 2022 12:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,325 | 2:02.8 | 189 | 949 | 236 | 71 | 146 |
| 3:00.0 | 1,481 | 2:01.5 | 195 | 970 | 48 | 72 | 75 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 47 | 71 | 157 |
| 9:00.0 | 1,436 | 2:05.3 | 178 | 911 | 45 | 70 | 161 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 47 | 71 | 169 |
| 15:00.0 | 1,488 | 2:00.9 | 198 | 980 | 49 | 73 | 172 |
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Workout Graph
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