Mark Gilbertson 5000m BikeErg
5,000
Meters
9:51.2
Time
1:58.2
Pace
166
Calories
165
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 76 |
| Revolution Count | 755 |
| Power/kg | 2.2 |
| Drag Factor | 98 |
April 08, 2023 13:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:51.2 | 5,000 | 1:58.2 | 212 | 1028 | 166 | 76 | 165 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 34 | 77 | 159 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 33 | 77 | 165 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 981 | 32 | 75 | 163 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 995 | 33 | 75 | 167 |
| 1:55.3 | 5,000 | 1:55.3 | 228 | 1085 | 34 | 79 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.