Mark Gilbertson 250c BikeErg
7,536
Meters
15:12.3
Time
2:01.0
Pace
250
Calories
169
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 73 |
| Revolution Count | 1112 |
| Power/kg | 2.04 |
May 08, 2023 13:40:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:12.3 | 7,536 | 2:01.0 | 197 | 978 | 250 | 73 | 169 |
| 2:51.7 | 1,460 | 1:57.6 | 215 | 1040 | 50 | 75 | 164 |
| 3:02.2 | 1,511 | 2:00.5 | 200 | 987 | 50 | 73 | 168 |
| 3:20.2 | 1,586 | 2:06.2 | 174 | 898 | 50 | 70 | 165 |
| 3:14.2 | 1,560 | 2:04.4 | 181 | 924 | 50 | 71 | 170 |
| 2:44.0 | 1,421 | 1:55.4 | 228 | 1083 | 50 | 77 | 178 |
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Workout Graph
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